YOUR DATA
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Physiological Testing & Sports Physiotherapy
partners we trust
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Our Mission
At Endurance Works, we’re committed to helping individuals optimise their health, performance, recovery, and longevity through high-quality physiological testing and personalised insights. We believe the key to progress lies in precision — and that starts with data you can trust.
We use a suite of advanced tools — including VO₂Master, Train.Red muscle oxygen sensors, CORE body temperature monitoring, heart-rate monitors, and training data such as power and cadence. These deliver a comprehensive view of how your body performs, adapts, and recovers. Sensors are used where relevant to the type of testing, and our in-house tailored reporting turns measurements into clear, practical guidance you can apply immediately.
From VO₂ Max and Resting Metabolic Rate to running economy, run fit, bike fit, and musculoskeletal screening, we meet you where you are — we bring the lab to you or come to us. Whether you’re training for elite competition, aiming to improve day-to-day vitality, or recovering from setbacks, we’re here with science-based feedback and straightforward next steps. No fluff, no guesswork — just the data that drives better decisions and lasting results.
SERVICES
ABOUT
ENDURANCE WORKS
At Endurance Works, we help you understand and improve your performance through high-quality, evidence-based testing and assessments. We offer physiological testing using portable, lab-grade equipment—available at our fixed locations or a venue of your choice, including your home, workplace, or gym.
Our team blends scientific expertise, clinical experience, and real-world athletic insight to turn raw data into meaningful guidance. Whether you're checking your current status or committing to long-term improvement, we deliver personalised, actionable feedback—wherever you train.
meet the team
Jon Pringle
Jon is a highly experienced sports physiotherapist with over 15 years working across triathlon, cycling, running, rowing, and golf. He specialises in biomechanics, injury prevention, and performance optimisation for endurance athletes of all levels. He combines hands-on treatment (joint mobilisation, soft tissue therapy, dry needling, shockwave) with tailored rehab and strength programs. Jon has supported athletes at events like the Ironman World Championship, T100 races, and Triathlon World Series. Working closely with Oxford University clubs and local endurance teams, Jon helps athletes move efficiently, recover faster, and perform at their best—whether racing locally or on the world stage. Outside the clinic, Jon is an outdoor enthusiast with a background in running, triathlon, skiing and golf.
Dr. Alastair Finlinson
Dr. Alastair Finlinson has dedicated nearly 15 years to sports performance, alongside earning a PhD in Artificial Intelligence and a BSc in Computer Science. Beginning with a focus on power and strength, he spent six years building strength before shifting towards cycling and running, and eventually pursuing multi-sport activities. By 2019, Alastair had fully embraced endurance sports, transforming from a strength-focused athlete to a triathlete. Today, he competes across road and trail running, cycling, and both open-water and pool swimming, with ambitions to become an Age-Group World Champion and podium at Ironman 70.3 events.
